About Course

In Ascensi Academy's one-day Nutrition Master Class, participants will cover:

What Will I Learn?

  • Nutrition Essentials: Understand the basics of a balanced diet.
  • Meal Planning Made Easy: Learn practical strategies for effective meal planning.
  • Healthy Cooking Techniques: Explore cooking methods for nutritious and tasty meals.
  • Dietary Flexibility: Tailor nutrition plans for different dietary preferences.
  • Mindful Eating Practices: Cultivate awareness and positive relationships with food.
  • Q&A and Guidance: Engage in discussions and get personalized nutrition tips.
Personal Nutrition Class
AED 1,000
  • Schedule1 day
  • Duration5h
  • Capacity12 students
  • Type of ClassLadies Only